I get it—you’ve tried therapy, courses, books, and coaches...

And yet, you’re still stuck in the same exhausting patterns—just with different faces and places.

ROOTS is for YOU.

You’ll get radically honest, wildly resourced here, and create real change. CHANGE HAPPENS HERE.

Have You Noticed Yourself…

✨ Trying to prove your worth through productivity and accolades, yet never feeling like it’s enough?

✨ Feeling like you’re carrying the weight of the world, unable to trust anyone to do things “the right way”?

✨ Running on fumes at work and in life, teetering on the brink of collapse?

✨ Blaming loved ones for life’s challenges or demanding they change to fit your mold?

✨ Locking up your emotions like a maximum-security prison, terrified to let anyone see the real you... secretly wondering if they could handle the unfiltered version of you?

✨ Hiding your true desires to avoid rejection, or feeling like you're failing?

🚨 ⬆️ 👆🏼 🚨 ⬆️ 👆🏼 🚨 ⬆️ 👆🏼

THESE are all signs that your Nervous System needs your attention!

Transformation Happens in ROOTS!

Picture yourself in just 3 months, knowing it’s possible to:

✨ Powerfully communicate your boundaries and hold them—without guilt.

✨ Flow through your work and purpose with ease.

✨ Notice when you’re checking out or dissociating in relationships and interrupt the pattern.

✨ Experience the peace of open, honest communication and the confidence to make it your standard.

✨ Get clear and unwavering on your needs and desires—and how to ask for them.

✨ Take full responsibility for your life, with radical honesty and self-trust.

✨ Finally trust the people in your life.

Roots is the foundation.

It’s 25 years of my lived experience, all distilled into a 3-month journey for YOU to create a new way of life.

YOUR INVITATION AWAITS…

What You Will Receive in ROOTS!

ROOTS is a 3-month guided experience designed to help you understand your unique nervous system and create lasting transformation.

What You Will Receive: 

✨ Monthly LIVE Group Workshop - I’ll guide you into a state of calm and safety, where you can share the things you’ve been afraid to say out loud (1-2 hrs).

✨ Monthly LIVE Group Embodiment Call - Featuring guest teachers specializing in breath work and fascia maneuvers (1-2 hrs).

✨ Monthly Gender-Specific Call - Dive deep into intimacy, sexuality, and the unspoken things you want to feel normal about (1-2 hrs).

✨ 50+ Hours of Prerecorded Content - Access lectures, meditations, and journaling prompts through an easy-to-use app.

✨ Private Community - Connect with a supportive group off social media and receive direct coaching from me.

✨ Practical Tools for Transformation - Action steps to create a life of ease, freedom, and love.

Join a community of loving, adventurous, curious, and resilient humans all committed to building big things in the world while feeling deeply regulated and authentic.

Monthly Subscription: $333 USD/month (3-month commitment)

One-Time Payment: $999 USD

Investment Options:

What Students in Roots are Saying About Working With Amy

  • Amy comes from a place of love, hope and possibilities. In a committed way Amy stands for us! She guides us to our full potential however that looks to us.

    Jeanette R.

  • Amy sees me! She always shows up fully present and in service to me when we are connecting and talking.

    Susan B.

  • Amy meets me exactly where I am each step of the way and leads by/with examples which I love. She gives all my parts so much permission and safety to be.

    Micaela L.

  • My connection with Amy isn’t enmeshed in a way where I can’t be honest with her. It's a clean connection, being seen without it feeling like a burden to her, or feeling like I owe her anything, or like I need to present a certain way to be approved of.

    Cassidy Y.

  • Amy see’s me and doesn’t ever judge me. She guides me to weed through the BS to find the truth and then most importantly holds me accountable for living it. Amy allows me to choose, act and then change my mind if what I chose didn’t work for me. She gives me permission to fail and try again. And it’s all ok. I’m ok.

    Susanne W.

Here's The Breakdown 

  • Let's build a safe haven within your body in this module, crafting a solid base of self-trust and self-acceptance. Once we've got that foundation, we can dive into the nitty-gritty and identify those sneaky thought patterns and sensations that fuel your "not-enoughness" loops, feelings of unworthiness, and the jitters that come with taking risks.

  • Get ready to take stock of all the hard-won knowledge you've collected from your therapy, courses, and unique life journey. Together, we'll explore your deepest fears, untangle your protective instincts, and shed a light on the shadows that keep you frozen. By peeling away those limiting beliefs, we'll create a safe space to speak your truth and soothe & expand your nervous system.

  • We will break down the difference between guilt and shame, and take a closer look at your actions versus your identity. We will untangle & and uncover the root of your choices and realize that every move you make comes from a place of protection. Once we get that, we can start making new choices!

  • Get ready for a journey of discovery as we craft your very own "inner map". This will help you realize that your body is a safe space, and teach you to separate who you are in the present from past traumas. We'll explore the magic of a flexible nervous system and create a new relationship with your inner parts.

  • We begin the rebuilding of the RICH vibrant new texture of your life. We'll join forces to compile a file cabinet brimming with proof of your awesomeness, magic, and God-given worthiness to all the things you desire. We'll also fuse your core essence with your voice, crafting fresh ways to communicate that promote safety and authenticity in all your relationships.

  • Welcome to the module where your power shines through, and we go into the deeper waters of surrender and acceptance. You will learn to set authentic boundaries for yourself and your relationships, allowing you to connect deeper with your inner self. Your spirit will practice soaring with newfound freedom, as you rediscover your innate agency and worthiness. Your love will flow with more authenticity, and we'll work together to discover what's "just right" for your new, amazing life.

  • Now we focus on creating your new way of life. You will continuously be in the regroovin’ work and... Together, we'll remember what you already know to anchor your truth, return and remember your path, and embrace yourself with love, grace, and acceptance.

This is NOT a linear, copy-and-paste program for you to replicate…

You will be given the tools to empower you to find the answers. ROOTS is a journey of self-exploration and growth, gaining deeper insights into yourself, your values, and your aspirations.

You will be held in a safe and nurturing space. Each person in the community brings their own background, perspective, and emotions to the table, which shapes the collective experience in a unique way.

If you struggle to hold YOUR response-ability to your mind, body & innate capability as the badass human you are, you will be adjusted.

You will not resolve your problems with someone else’s answers…

THIS IS REAL emotional sobriety.

You will become aware of the way you show up and when you are seeking attention. This awareness empowers you to make conscious choices about how you engage with others and how you fulfill your needs for connection and validation.

You will learn how to work with your ‘parts’ so you can cultivate a greater self-awareness, emotional regulation, and inner harmony.

Hi Ya’ll!

I’m Amy Guerrero.

Many years ago from a cozy twin-sized bed nestled in a treatment center up in Northern California. I remembered why I fell in love with yoga, breathwork, and bone broth, and why I dedicated myself to studying language, communication, relationships, and the anatomy of how trauma lodges itself in our bodies.

It was a messy 2 years & I was committed to getting down to the ROOT of my pain & healing my nervous system.

I did and continue to do all the practices that give me the freedom to show up fully, vulnerably, and authentically in my business and relationships.

My unwavering dedication to growth has led me deeper into my core essence, learning to love the softness, chaos, and desires of my feminine, while maturing my inner masculine into the rock that holds my structures, my success, and my money with integrity.