Regulate with Amy • Founder and Coach

Amy Guerrero

I spent two years stumbling around in the dark trying to find my path to freedom.

All I wanted was to fully accept myself; to feel whole and happy living sober. But I was stuck. I was pretending to be happy, thinking, the next meeting, the next therapy session – that’s when I’m going to be 'fixed,' finally confident and comfortable in my own skin.

It wasn't happening

When I reflect on this journey…

What kept me going? I was driven and inspired by something so much bigger than me – I trusted that building this for myself meant I could share it with you..

When I stayed stopped using alcohol to escape my life. I committed to the journey of teaching and started sharing years of education to guide people to live life with freedom. To live from your body instead of your mind!

I guide you to create the life you desire ​​​​​​​to go beyond surviving to thrive in all your relationships, business, money & beyond.

Why am I so passionate about this work?

My passion comes from knowing what we do together is different than anything I found during my own recovery journey.

What does that mean? It means I tried everything. I tortured myself, studying all the books, workbooks and resources of 12-steps, Celebrate Recovery, Refuge Recovery, SMART Recovery, and Life Ring (to name a few).

My regroovin’ approach blends trauma-informed, compassionate somatic experiencing to tailor-made experience specific needs, desires, and goals.

I know one-on-one healing and thriving create a ripple effect, dissolving unhealthy patterns in your relationships forever. I know it can start with you right now.

Take the first step today.​

Discover how I can guide you to create a new way of life. Applying takes minutes. Consistent practice will change your life forever.

What Students Are Saying About Working With Amy

  • "I was inspired by Amy’s ability to work from a place of passion and desire and wanted some of that. I was at a crossroads in my business and couldn’t muster up the motivation to be consistent. After Amy and I started working together I realized it was never about motivation. It was about the patterns keeping me stuck and learning the tools to regulate my nervous system has been instrumental. Since working with Amy my business has doubled, my ability to be consistent in my work is on point and I am inspired."

    Jess J.

  • "A year ago I was in self destruction, isolation, and substance misuse punishing myself for it day after day. I felt completely disconnected from my own life. During my time working with Amy I learned about my nervous system and attachment patterns and started to understand why I was so stuck. My artistic self is reintegrating after years of pushing it away. Investing in myself to work with Amy has been the best decision I’ve made in myself and for my own personal growth."

    Judy S.

  • "I’ve been working with Amy for 18 months and it’s been life changing. I am now able to show up in my divine masculine and the best version of myself. I can now trust and love myself like I could never before all of this, because of Amy. "

    Matt V.

  • "Since working with Amy, my life has completely changed, I know what I want and I’m not afraid to ask for it. "

    Johnny C.